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Holistic Nutrition

Concierge Medicine is the name given to an up-and-coming attitude in the healthcare field. Those who practice Concierge Medicine, like our Central Virginia Family Physicians, believe that patients should be treated as individuals, and attention should be given to all aspects of their lives. Everything we do has an impact on our health, and factors like mental health, stress, and emotional health can all manifest themselves as physical symptoms. Our Concierge Medical Practices employ Holistic Physicians in Virginia who specialize in treating patients as whole, multi-faceted human beings. Instead of simply focusing on the physical symptoms at hand, our Central Virginia Family Physicians promote Prevention and Wellness by assessing and evaluating the details of a patient’s lifestyle that a traditional doctor might fail to take into account. One of the ways that we are able to do this is through careful attention to our patient’s Nutrition and Health. Holistic Nutrition is not just a Heart Healthy Diet Plan, but a way of life.

Holistic Nutritionists seek to treat the patient as a whole, concentrating not only on the things they eat, but on other factors such as their work environment, home life, and values. Through a careful assessment of the many aspects that make up a patient’s life, the Holistic Practitioner can develop a plan to help that patient recover from their medical afflictions and provide them with tools that they can use to build a healthier life in the long-term.

Our bodies are comprised a series of intricate systems, all of which work together and depend on the proper function of the others to do their jobs. When we do not get the kinds of nutrients we need from the food that we eat, these systems begin to break down, thereby leading to the types of symptoms we recognize as common medical problems like heart disease, cancer, and high blood pressure. To a Holistic Practitioner, chronic diseases themselves are not the problem, but are symptoms of the real problem which is often improper nutrition or lack of exercise.

Holistic Nutritionists encourage their patients to create balance in all areas of their lives, including the food they eat. According to Holistic Practitioners, there are three main types of foods that should be consumed on regular basis: carbohydrates, fats, and proteins are the first; vitamins and minerals are the second; and fiber is the third. They also encourage their patients to develop a familiarity with the terms that are generally associated with nutrition. In order to make healthy choices, it is important that people know what calories are, how much protein they should be consuming, and what makes saturated fats different from monounsaturated fats. Holistic Practitioners will tell you that it is important to incorporate natural and organic foods into your diet and avoid overly-processed foods which tend to contain high amounts of fat and cholesterol. In today’s fast-paced world, it is often difficult to find the time to cook healthy meals for yourself or your family, but fast food and pre-packaged meals are no substitute for the carefully chosen nutrient-rich ingredients that you include in meals prepared at home.

Those seeking a Center for Holistic Medicine may want to explore the options provided by our Primary Care Practices in Northern Virginia Suburbs. Not only are we close to areas like Fairfax County Virginia, Vienna Virginia, Richmond VA, Arlington VA, McLean Virginia, and Falls Church VA, but we are also just a short drive from Washington DC. In addition to providing Holistic Family Medicine, we pride ourselves in offering our patients old-fashioned, individualized care. Our patients are our priority, and our Central Virginia Family Physicians demonstrate this fact by being reachable by cell phone around the clock and going on house calls when necessary. Since our membership is limited to 600 patients, our members don’t have to wait weeks or even months for appointments and are able to spend ample amounts of time with their Holistic Physicians in Virginia. At PartnerMD, we offer the very best in Boutique Medicine, and provide our patients with modern advances like Berkeley Heart Labs, Lipid Testing, and Healthcare Electronic Medical Records while remaining committed to old-fashioned values.