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Allison Kaminski

Health Coach in Richmond, VA

Allison Kaminski, Health Coach, Richmond, VA

Meet Allison.

About Allison

As a health coach in Richmond, VA, Allison Kaminski helps her patients achieve their goals by relying on her own experiences. 

“I enjoy helping people because I’ve been on both extremes – sedentary, unhealthy, and overweight and also super lean and bodybuilding-type fit,” she says. “Neither is sustainable. It’s been a tough road for me in figuring out how to love my body enough to feed and nourish it in the right way, and I want to help others get to that level.”

Before joining PartnerMD, Allison was a wellness coach with On Target Health in Indianapolis and an Army Master Fitness Trainer. She is a Captain in the Army National Guard and served on active duty for three years with the Virginia Civil Support Team’s Weapons of Mass Destruction Unit in Ft. Pickett, VA, and three years as a battalion Medical Officer for a Field Artillery Unit in Evansville, IN.

She earned her B.S. in Applied Exercise and Health from Purdue University and is currently pursuing her Master’s in Exercise Science: Nutrition and Wellness from Liberty University.

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Philosophy

Allison enjoys taking the time to listen to why her patients want to tackle wellness as part of their health journey.

“I know that weight loss and wellness are not one size fits all approaches,” she says. “ I love meeting patients and helping them through their own unique journey to find success.”

Allison has experience working with weight loss approaches that were calorie and macro-centric, which helps her troubleshoot nutrition challenges for her patients.

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Outside the Office

Allison grew up in Indiana, which is where she became a diehard Purdue Boilermaker fan. She now lives in Midlothian with her husband and their three-legged cat, Mr. Waffles.

She loves to work out and lift weights, and she has competed in two powerlifting meets (with more to come hopefully).

When she’s not staying active, she loves watching baseball, especially her Cincinnati Reds, and making trips to see professional baseball stadiums – she hopes to visit them all one day.

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Embrace a healthier lifestyle through health coaching.

PartnerMD includes one-to-one coaching sessions in every membership to empower you to make the healthy lifestyle choices today that lead to peak health and vitality in the future.

Complete the form and one of our membership experts will contact you within 2 business days to set up your consultation with a PartnerMD coach. 

Are you a current PartnerMD member? Call your local office and ask for a Wellness Discovery appointment to get started with your personal coach.

 

Become a Member

Embrace a healthier lifestyle through health coaching.

PartnerMD includes one-to-one coaching sessions in every membership to empower you to make the healthy lifestyle choices today that lead to peak health and vitality in the future.

Complete the form and one of our membership experts will contact you within 2 business days to set up your consultation with a PartnerMD coach. 

Are you a current PartnerMD member? Call your local office and ask for a Wellness Discovery appointment to get started with your personal coach.