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PartnerMD Live 4/22: Morning Yoga + Meditation — Attitude

Lifestyle & Wellness | Facebook Live Recap | HarmonizePMD

After focusing on acceptance yesterday, Owings Mills health coach Yvonne Bull takes us through a yoga and meditation session focused on attitude. The attitude we have sets our intention for the day. By starting with an attitude of acceptance and positivity, we can set a day that helps relieve the stress in our lives. 

Follow along with Yvonne in the video below, and be sure to check out the rest of this week's sessions, too.