About the Topic

Live a more comfortable life by reducing pain and inflammation. We will discuss how an anti-inflammatory diet and gentle exercise program can help you manage pain and improve your well-being. Leave equipped with resources to help you implement these changes at home.

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Participants will:

  • Explore how exercise can help manage pain caused by arthritis and/or inflammation
  • Takeaway recipe, shopping list, and sample exercises
  • Understand the basic principles of an anti-inflammatory diet and how to realistically implement this lifestyle change

About the Speaker

Tyler Geib, ASTYM, FMS certified
DPT for CORA Physical Therapy

Tyler is an avid exercise enthusiast who also enjoys playing or watching sports and spending time outdoors with my family. He is passionate about helping rehabilitate patients and returning them to an active lifestyle.

Date/Time

Thu, March 12, 2020
6:00 PM – 7:00 PM EDT

Location

CORA Physical Therapy
2709 Pelham Rd Ste A, Greenville, SC 29615

Additional parking in the church behind the building.

Click here to register for this event.