PartnerMD welcomes Drs. Lindsay Sherrard and Mandana Shafai.

Jaime Monsen

Certified Health Coach in Midlothian, VA

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Meet Jaime.

“I love when everything comes together and we can make a positive impact on their health. I like to help people be successful in their life.”

About Coach Jaime

For 20 years, Jaime has worked with patients struggling with a variety of health and wellness issues, whether that’s weight, stress, sleep, balance, or something else. 

In addition to her years of experience in the profession, Jaime relates to her patients because she’s been through what they’re going through, from weight management during her two pregnancies to figuring out how to manage and balance the stresses of life. 

“I have had the same struggles of many of my patients,” she says. “The first thing I want them to know is that it’s ok, and we can do this. I believe that because it took me years to figure it out, too.”

Jaime Monsen | PartnerMD Health Coach

Health Coaching Philosophy

When did Jaime discover she wanted to pursue a career in health and wellness? “7th grade,” she’ll tell you quickly. After getting injured as a competitive gymnast and working with a trainer to get back to health and activity, she realized she could have a career in helping people. 

Now, 20 years later, Jaime strives to simplify the wellness journey. She believes strongly in the value of a balanced life and helps patients figure out how to best reach their goals. 

“Learning to balance your lifestyle — that’s huge,” she says. “Whether you’re a mom, a dad, you’re single, you’re retired, you still have to find some way to balance your life.”

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Jaime Monsen | PartnerMD Health Coach
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Life Beyond Health Coaching

Jaime grew up in the Virginia Beach area, but she has lived in Midlothian with her husband, two daughters, two dogs, and a cat since 2000. Jaime’s daughter also has a guinea pig (Jaime is unwilling to claim that as her own). 

In her spare time, she loves going to the beach, hiking in wintergreen, all sports including college football (specifically the Tennessee Volunteers), and the Green Bay Packers. 

If she’s not with her children supporting their interests, you can probably find her shopping, going for a run, or playing a sport outside.

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Embrace a healthier lifestyle.

PartnerMD includes one-to-one coaching sessions in every membership to empower you to make the healthy lifestyle choices today that lead to peak health and vitality in the future.

Complete the form and one of our membership experts will contact you within one business day to set up your consultation with a PartnerMD coach. 

 

Are you a current PartnerMD member? Call your local office and ask for a Wellness Discovery appointment to get started with your personal coach. 

 

Embrace a healthier lifestyle.

PartnerMD includes one-to-one coaching sessions in every membership to empower you to make the healthy lifestyle choices today that lead to peak health and vitality in the future.

Complete the form and one of our membership experts will contact you within one business day to set up your consultation with a PartnerMD coach. 

 

Are you a current PartnerMD member? Call your local office and ask for a Wellness Discovery appointment to get started with your personal coach.