Watch this video to learn about Jaime and why she became a health coach.
When did Jaime discover she wanted to pursue a career in health and wellness? “7th grade,” she’ll tell you quickly. After getting injured as a competitive gymnast and working with a trainer to get back to health and activity, she realized she could have a career in helping people.
Now, 20 years later, Jaime strives to simplify the wellness journey. She believes strongly in the value of a balanced life and helps patients figure out how to best reach their goals.
“Learning to balance your lifestyle — that’s huge,” she says. “Whether you’re a mom, a dad, you’re single, you’re retired, you still have to find some way to balance your life.”
Jaime grew up in the Virginia Beach area, but she has lived in Midlothian with her husband, two daughters, two dogs, and a cat since 2000. Jaime’s daughter also has a guinea pig (Jaime is unwilling to claim that as her own).
In her spare time, she loves going to the beach, hiking in wintergreen, all sports including college football (specifically the Tennessee Volunteers), and the Green Bay Packers.
If she’s not with her children supporting their interests, you can probably find her shopping, going for a run, or playing a sport outside.
