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Jaime Monsen

Certified Health Coach in Midlothian, VA

13901 Coalfield Commons Place, Millworks Building 5, Suite 201, Midlothian, VA 23114

Note: Access to Jaime is included in the cost of your PartnerMD membership. 

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Meet Jaime

For more than 20 years as a certified health coach in Midlothian, VA, Jaime has worked with patients struggling with a variety of health and wellness issues, including weight, stress, sleep, balance, or something else. 

Jaime relates to her patients because she’s been through what they’re going through, from weight management during her two pregnancies to figuring out how to manage and balance the stresses of life. 

"I have had the same struggles as many of my patients," she says. "The first thing I want them to know is that it’s ok, and we can do this. I believe that because it took me years to figure it out, too."

Jamie decided she wanted to pursue a career helping people with their wellness in seventh grade.

After getting injured as a competitive gymnast and working with a trainer to get back to health and activity, she realized she could have a career in helping people.

Now, Jaime strives to simplify the wellness journey.

She believes strongly in the value of a balanced life and helps patients figure out how to best reach their goals. 

"Learning to balance your lifestyle — that’s huge. Whether you’re a mom, a dad, you’re single, you’re retired, you still have to find some way to balance your life."

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"Jaime is so encouraging and helpful with fitness and nutrition advice. I always feel so energized for my overall wellness after meeting with her!" - Amanda M., PartnerMD Patient

Jaime's Credentials

Education
Radford University - Sports Medicine (B.S).
Strayer University - Master of Business Administration

Certifications & Training
American Council on Exercise - Certified Health Coach, Fitness Nutrition Specialist, Fundamentals of Structural Assessment

Wellness Tip
"Strive for progress, not perfection."

Health Coaching Philosophy
"I want to get to know them, their interests, their work, their families, their day-to-day lives. Then I can build something with them that simplifies their life and their challenges."

Favorite Part About Being a Health Coach
"I love when everything comes together and we can make a positive impact on their health. I like to help people be successful in their life."

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Life Beyond Health Coaching

Jaime grew up in the Virginia Beach area, but she has lived in Midlothian with her husband, two daughters, two dogs, and a cat since 2000.

In her spare time, she loves going to the beach, hiking in Wintergreen, and watching all sports, including college football (the Tennessee Volunteers), and the Green Bay Packers. 

If she’s not with her children supporting their interests, you can probably find her shopping, going for a run, or playing a sport outside.

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Embrace a healthier lifestyle.

PartnerMD includes access to our health coaches in every membership. Your health coach works hand-in-hand with your physician to build a roadmap to better health and help you pursue it.

Complete this form to take the first step toward a better healthcare experience. Here's what happens next:

  • You will schedule a phone call with one of our membership experts. Select a time that works for your schedule!
  • You will get answers to all of your questions about membership at PartnerMD. This includes pricing, health insurance, and all that's included. 
  • You will understand the next steps in the membership process.

Are you a current PartnerMD member? Call your local office and ask for a health coaching appointment to get started with your personal coach. 

Embrace a healthier lifestyle.

PartnerMD includes access to our health coaches in every membership. Your health coach works hand-in-hand with your physician to build a roadmap to better health and help you pursue it.

Complete this form to take the first step toward a better healthcare experience. Here's what happens next:

  • You will schedule a phone call with one of our membership experts. Select a time that works for your schedule!
  • You will get answers to all of your questions about membership at PartnerMD. This includes pricing, health insurance, and all that's included. 
  • You will understand the next steps in the membership process.

Are you a current PartnerMD member? Call your local office and ask for a health coaching appointment to get started with your personal coach.