Watch this video to learn about Aaron and why he became a health coach.
Aaron believes the health coach and patient relationship begins with conversations. “I like to ask why and talk about what might be preventing progress and what we want to accomplish.”
He is particularly knowledgeable about exercise and fitness and helping people create the right systems that solidify new, healthy habits.
“I am passionate about finding the right amount and right type of exercise for the individuals I work with. Everybody is different, and every body is different,” he says.
The ultimate goal?
“Whether it’s fitness, metabolic health, or figuring out how to reduce stress, seeing my patients make incremental progress over time to live healthier and happier is the best part of my job.”
Aaron was born and raised in Columbus, Georgia. After living in Colorado and Texas, he recently moved to Greenville with his wife, Sidra, and cat, Batman, to be closer to family. When he’s not helping people pursue wellness, he enjoys reading, watching movies, hiking, and exercising.
He earned a Bachelor of Arts degree from the University of Georgia and is a lifelong Bulldogs fan, and he enjoys listening to a wide variety of music including bluegrass, jazz, outlaw country, and classic rock.
