Watch this video to learn about Francisco and why he became a health coach.
Dr. Carreño provides health coaching via individualized nutrition and exercise advice that is built on his deep understanding of the science.
He has worked with everyone from busy executives and professional athletes to the everyday person who just wants to improve their lifestyle habits as they age.
Dr. Carreño loves to engage with his patients and find new ways to merge science-based strategies with every patient’s unique situation, finding the solution that best works for them.
“When I first meet a patient, I want to find out how eager they are to make a change,” he says. “I want them to trust the process, and focus on the present step — to be open to learning a new dance between their big-picture goal and the current task.”
Dr. Carreño lives in Atlanta with his family. He keeps in close contact with his mother in Spain, who visits Georgia often. He loves reading about health and wellness, but also personal development, leadership, education, business, and even some biographies.
Along with reading, the entertainment world – music and movies – is part of Dr. Carreño’s variety of hobbies. He uses music deliberately to induce a great “feeling good” energy within himself, and he is passionate about stand-up comedy.
As a proud European-American, Francisco loves traveling and immersing himself in different cultural environments, where he says he finds “a real sense of what the human family is all about."
