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MetabolizePMD

Create a healthy metabolism. Achieve your healthy weight. 

How might a healthy metabolism improve your life?

PartnerMD members have exclusive access to MetabolizePMD, a program specifically designed to teach you how to reverse metabolic syndrome, improve your health, and live your best life.

MetabolizePMD: The Basics

A healthy metabolism can lower blood pressure, decrease insulin resistance, and help you reach your own healthy weight, whatever that may be. As we've learned during COVID-19, a healthy metabolism can also be critical to maintaining, and even boosting, a strong immune system. It's not always about weight loss. It's about making sure your whole self is as healthy as possible.  This program includes:

Featured Review: Katherine Wintsch

What can MetabolizePMD do for you? Hear directly from one of our recent participants.

"I have had a phenomenal experience with the MetabolizePMD program. It has completely revolutionized the way that I think about food, the way I think about my health, how I take care of myself...I'm so grateful for it and I feel like now that I've learned this, I can't unknow what I know and I'm so grateful for the knowledge because I think it's a lifestyle that I'll keep up with for the rest of my life."

Watch the video to hear more. 

Your journey to metabolic health begins today.

MetabolizePMD teaches you the science behind healthy eating through 4 online classes, available either live or on-demand, along with personal health coaching, ongoing support, and more. Learn more about each class below.

  • MetabolizePMD 101

  • MetabolizePMD 102

  • MetabolizePMD 103

  • MetabolizePMD 104

MetabolizePMD 101

MetabolizePMD 101: What is healthy food?

This introductory course gives you the foundation you need to succeed in MetabolizePMD.

Learn the mechanisms of metabolic disease, the difference between foods that promote metabolic health vs. metabolic disease, and how to use food to promote your own metabolic health. This class is the first step toward living longer, better.

Participants may also consider beginning with the Ideal Protein weight loss protocol before transitioning to MetabolizePMD.

Ideal Protein is a convenient way to achieve rapid weight loss with prepackaged ketogenic food. It is not a long-term solution, which is why class participants still learn through MetabolizePMD how to live a low carb lifestyle easily and healthfully for life.

Ideal Protein is not for everyone, and your PartnerMD physician and health coach will work with you to help determine if it's the right path for you to achieve both short and long-term health goals.

MetabolizePMD 101
MetabolizePMD 102

MetabolizePMD 102: Change your mind, change your life.

As we all know, when it comes to healthy eating, half the battle is mental.

MetabolizePMD 102 teaches the role of your thoughts and beliefs in achieving metabolic health, and also explains how to adopt habits that change your thoughts about food.

MetabolizePMD 102
MetabolizePMD 103

MetabolizePMD 103: Change your food, change your life.

Now that you know the basics, it’s time to start making changes.

Learn how to transition your lifestyle to a well-balanced, low-carb lifestyle; how to manage the short-term side effects; and how to work with your care team to safely manage any medications you’re.

MetabolizePMD 103
Individuals-Families

MetabolizePMD 104: Maintain your new life.

You’ve changed your life for the better. Now, let’s keep it that way. The final course in MetabolizePMD teaches you how to maintain your newfound metabolic health.

Get real-world strategies for living a low-carb life. Figure out how to address common pitfalls, stay motivated, and get support when you need it. And celebrate! You’re on a new path toward lifelong health.

Individuals-Families

Join the next class of MetabolizePMD.

New classes of MetabolizePMD begin exclusively for PartnerMD members each month.

Interested? Watch the video to the left for a brief introduction to MetabolizePMD from Dr. Steven Bishop.

Members

If you're ready to join the next class, talk to your doctor or send us an email by clicking below. Not a member? Explore the Membership pages on our website and fill out the form at the bottom of this page to learn more about PartnerMD. 

Learn More & Sign Up

Embrace a healthier lifestyle as a PartnerMD member.

Gain access to MetabolizePMD as a PartnerMD member. 

Complete the form and one of our membership experts will contact you within one business day to help you start your journey to lifelong wellness as a PartnerMD member.

Are you a current PartnerMD member looking for more information about MetabolizePMD? Visit our MetabolizePMD FAQ page for more detailed information, including how to join the next class. 

Become a Member

Embrace a healthier lifestyle as a PartnerMD member.

Gain access to MetabolizePMD as a PartnerMD member. 

Complete the form and one of our membership experts will contact you within one business day to help you start your journey to lifelong wellness as a PartnerMD member.

Are you a current PartnerMD member looking for more information about MetabolizePMD? Visit our MetabolizePMD FAQ page for more detailed information, including how to join the next class.