MetabolizePMD 101: What is healthy food?
This introductory course gives you the foundation you need to succeed in MetabolizePMD.
Learn the mechanisms of metabolic disease, the difference between foods that promote metabolic health vs. metabolic disease, and how to use food to promote your own metabolic health. This class is the first step toward living longer, better.
Participants may also consider beginning with the Ideal Protein weight loss protocol before transitioning to MetabolizePMD.
Ideal Protein is a convenient way to achieve rapid weight loss with prepackaged ketogenic food. It is not a long-term solution, which is why class participants still learn through MetabolizePMD how to live a low carb lifestyle easily and healthfully for life.
Ideal Protein is not for everyone, and your PartnerMD physician and health coach will work with you to help determine if it's the right path for you to achieve both short and long-term health goals.