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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

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Lifestyle & Wellness | OptimizePMD | Wellness

Our bodies are a lot like cars. A brand-new car hardly needs maintenance, aside from a regular oil change or tune-up.

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Concierge Medicine | Membership

By: Melissa Gifford
August 2nd, 2022

Are you close to choosing a concierge medicine practice? If so, you want that decision to go perfectly. And so do we. We’re big proponents of double-checking a practice’s fit and your expectations before you squiggle your signature on the dotted line.

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Executive Health

By: Alicia King, Executive Health
August 1st, 2022

Almost every company has some level of key person risk (sometimes known as key man risk). As a business leader, you should be thinking about what you can do to mitigate your company’s key person risk.

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Lifestyle & Wellness | Wellness

Stress. We all have it in some form. But there are many ways to manage and ultimately reduce it. Today, I'm going to talk about four simple strategies that can help you better manage your stress. 

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Concierge Medicine | Membership

By: Melissa Gifford
July 26th, 2022

You’re fed up with traditional primary care. You can’t stand waiting – days or weeks for an appointment and who knows how long in a lobby or exam room.

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Executive Health

By: Alicia King, Executive Health
July 26th, 2022

As a business leader, you exert a lot of effort in planning. You plan for positive things like financial growth, new products, hiring new employees, and moving into better offices. But you also plan for negative things like employee conflicts, economic downturns, and unexpected emergencies.

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Lifestyle & Wellness | Facebook Live Recap

We hear a lot about calories. How many calories are in this food or that food? That's not worth the calories. Or that's going to put some extra calories on your day.

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COVID-19 | Facebook Live Recap

By: Steve E. Bishop, M.D.
July 20th, 2022

In this COVID-19 update, Dr. Bishop discusses the recent increase in cases, explains the science behind the newly approved Novavax vaccine, and more. Watch the video below or read on for the full recap.