Update: Due to water damage, our Greenville office is closed to in-person care. Visit the Members page for more information.

Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

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Lifestyle & Wellness | Facebook Live Recap | School of Metabolic Health | School of Muscular Health | School of Adrenal Health | Wellness

By: Jaime Monsen, Certified Health Coach
January 6th, 2023

Everyone wants to live a healthy, long life. We often implement diet, exercise, and other lifestyle changes to achieve this goal. However, setbacks and stumbling blocks can cause us to get discouraged. As a result, many health and wellness goals are often abandoned before encouraging progress is made.

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By: Jim Mumper, M.D.
January 6th, 2023

On its surface, genetic testing seems like a no-brainer. Your genetic makeup defines who you are. Why wouldn’t you want to learn all you can about it? With this knowledge, you can fight off diseases and change your lifestyle for the better, right?

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Lifestyle & Wellness | School of Metabolic Health | Membership | Wellness

If you're working toward living an overall healthier lifestyle, it's important to make the most out of every trip to the grocery store. Check out these tips for making your next trip to the store a healthier one. 

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Lifestyle & Wellness | School of Muscular Health

By: Susan Scharpf, M.D.
January 2nd, 2023

In this interview, Dr. Susan Scharpf discusses the best ways for seniors to get started with a workout routine and some great tools to help make it a habit.

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Genetic Testing

By: Jim Mumper, M.D.
January 2nd, 2023

When it comes to genetic testing, it can get complicated in a hurry. Imagine sending in a DNA test hoping to find out what percent German you are and getting back a result that says you have an increased risk for cancer. That news can stop anyone in their tracks.

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Lifestyle & Wellness | School of Adrenal Health | Wellness

By: Jim Burford, M.D.
January 1st, 2023

Sleep is your body’s opportunity for restoration. As you snooze through the night, many of your body’s organs are hard at work preparing the body for the next day.

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Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health

By: Aaron Benator, Certified Health Coach
December 30th, 2022

You're about to work out, whether at the gym or in your home. What area of the body should you work out first? What types of exercises should you focus on?  Here are three tips for a better workout experience.