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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

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Lifestyle & Wellness | Concierge Medicine

By: Melissa Gifford
October 4th, 2023

If you’re looking for a holistic medicine approach to your health, you’re likely to run into several options. There are a few different types of medical providers who offer a bevy of holistic medicine services.

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Medical Perspectives | Lifestyle & Wellness | Concierge Medicine

By: Melissa Gifford
August 14th, 2023

So, you haven’t been to the doctor in years. No worries, you aren’t alone. It’s estimated that nearly a third of Americans don’t have a primary care physician and about 20% of people haven’t been to a doctor in more than five years.

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Lifestyle & Wellness | Concierge Medicine

By: Melissa Gifford
May 17th, 2023

You’re interested in a more holistic approach to your health. You want a physician who focuses incorporates integrative medicine, functional medicine, and yes, even traditional medicine to build a plan for your care.

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Lifestyle & Wellness | Concierge Medicine

By: Melissa Gifford
May 1st, 2023

When talking with people about finding a new primary care physician, we often hear people ask about holistic medicine.

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Lifestyle & Wellness | Facebook Live Recap | School of Metabolic Health | School of Muscular Health | School of Adrenal Health | Wellness

By: Jaime Monsen, Certified Health Coach
January 6th, 2023

Everyone wants to live a healthy, long life. We often implement diet, exercise, and other lifestyle changes to achieve this goal. However, setbacks and stumbling blocks can cause us to get discouraged. As a result, many health and wellness goals are often abandoned before encouraging progress is made.

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Lifestyle & Wellness | School of Metabolic Health | Membership | Wellness

If you're working toward living an overall healthier lifestyle, it's important to make the most out of every trip to the grocery store. Check out these tips for making your next trip to the store a healthier one.

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Lifestyle & Wellness | School of Muscular Health

By: Susan Scharpf, M.D.
January 2nd, 2023

In this interview, Dr. Susan Scharpf discusses the best ways for seniors to get started with a workout routine and some great tools to help make it a habit.