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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

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Executive Health

By: David Pong, M.D.
July 11th, 2022

Health and wellness is a focus for millions of people and countless companies. And if it wasn’t before COVID, it sure is now. A healthy workforce is not only a happy workforce but a productive one, too. Throughout the United States, companies are looking for ways to keep their most important employees at peak productivity.

Blog Feature

COVID-19 | Facebook Live Recap

By: David Pong, M.D.
February 16th, 2022

Welcome to American Heart Month, yet another Heart Month during the COVID-19 pandemic. About a year ago, I made a video describing some of the interactions between COVID-19 and cardiovascular health.

Blog Feature

Lifestyle & Wellness | School of Metabolic Health | School of Adrenal Health | Wellness

By: David Pong, M.D.
February 8th, 2022

It's American Heart Month. Do you have a good grasp of your cardiovascular health? To do so, you should know and monitor a few key health metrics that provide a clearer picture of your heart health — blood pressure, blood sugar, LDL cholesterol, triglycerides, and waist circumference. 

Blog Feature

COVID-19 | Facebook Live Recap

By: David Pong, M.D.
November 3rd, 2021

In this week's update, Dr. David Pong fills in for Dr. Bishop and discusses the effectiveness of the boosters, the Pfizer vaccines for kids, what you should think about before Thanksgiving, and more. Watch the video below and read on for the full recap.

Blog Feature

COVID-19 | Facebook Live Recap

By: David Pong, M.D.
April 7th, 2021

In this week's COVID-19 update, Dr. David Pong discusses the plateauing of COVID cases, the continued increase in vaccinations, vaccine safety, AstraZeneca and blood clots, and more. Watch the full video below and read on for a transcript.

Blog Feature

COVID-19 | Facebook Live Recap

By: David Pong, M.D.
March 17th, 2021

On this week's COVID-19 update, Dr. David Pong fills in for Dr. Bishop and provided an update on vaccination numbers, the effectiveness of vaccines in the real world, the durability of antibodies as far as we know, and the prospects of wearing masks and washing hands long-term to prevent infections beyond COVID. Watch the video below and read on for a transcript. 

Blog Feature

Lifestyle & Wellness | COVID-19 | Facebook Live Recap | School of Metabolic Health | School of Muscular Health | Wellness

By: David Pong, M.D.
February 12th, 2021

It's February. It's Heart Month. And unfortunately, it's Heart Month in 2021, which makes it Heart Month in the COVID pandemic.

Blog Feature

COVID-19 | Facebook Live Recap

By: David Pong, M.D.
November 18th, 2020

Dr. David Pong filled in for Dr. Bishop on this week's COVID-19 update and discussed the recent exciting vaccine news, the rise in cases across the country, how people can be safe during the holidays, and more. Watch the video below and read on for a recap.