Today, we're going to talk about why I am a health coach. How did I become a health coach? And why do I love what I do? Read on or watch the video below. 

Today, I'm going to give you a quick overview of what a stress management appointment with a health coach at PartnerMD may look like for you. This will vary from person to person. We all deal with stress a little differently, and we all feel stress a little differently.

I've been asked numerous times why I chose my profession and why I chose to dedicate my career to the field of wellness coaching. Watch the video below or keep reading to find out. 

It's officially summer and the 4th of July is near. Many of you will head to the beach for a little rest and relaxation. And being at the beach is super fun and relaxing.

Today, I'd like to go over some ways to help control and lower blood pressure naturally. There are a number of diet and lifestyle factors that can have a big impact here, and I'm going to go over 10 today.

Why did I become a health coach? And what do I like about being a health coach? Watch the video or read on to find out. 

Summer is rapidly approaching, and with that comes a fresh crop of vegetables hitting their stride.  Just like any time of year, there are particular plants that are more in season at a certain time of year. It can be beneficial to our health to eat those vegetables that are in season at the time they are in season because of their nutrient contents.

I want to take a minute to tell you why I became a health coach. What makes me a health coach? Watch the video below or read on to find out.