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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

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Lifestyle & Wellness | Wellness

Today, we're going to talk about why I am a health coach. How did I become a health coach? And why do I love what I do? Read on or watch the video below. 

Blog Feature

Lifestyle & Wellness | Wellness

Today, I'm going to give you a quick overview of what a stress management appointment with a health coach at PartnerMD may look like for you. This will vary from person to person. We all deal with stress a little differently, and we all feel stress a little differently.

Blog Feature

Lifestyle & Wellness | Wellness

By: Francisco Carreño Gálvez, Ph.D.
June 27th, 2022

I've been asked numerous times why I chose my profession and why I chose to dedicate my career to the field of wellness coaching. Watch the video below or keep reading to find out. 

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Lifestyle & Wellness | School of Muscular Health | Wellness

By: Brandon Rice, Health Coach
June 23rd, 2022

It's officially summer and the 4th of July is near. Many of you will head to the beach for a little rest and relaxation. And being at the beach is super fun and relaxing.

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Lifestyle & Wellness | Wellness

Today, I'd like to go over some ways to help control and lower blood pressure naturally. There are a number of diet and lifestyle factors that can have a big impact here, and I'm going to go over 10 today.

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Lifestyle & Wellness | Concierge Medicine | Wellness

By: Brandon Rice, Health Coach
May 19th, 2022

Why did I become a health coach? And what do I like about being a health coach? Watch the video or read on to find out. 

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Lifestyle & Wellness | School of Metabolic Health | Wellness

Summer is rapidly approaching, and with that comes a fresh crop of vegetables hitting their stride.  Just like any time of year, there are particular plants that are more in season at a certain time of year. It can be beneficial to our health to eat those vegetables that are in season at the time they are in season because of their nutrient contents.

Blog Feature

Lifestyle & Wellness | Concierge Medicine | Wellness

I want to take a minute to tell you why I became a health coach. What makes me a health coach? Watch the video below or read on to find out.