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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

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COVID-19 | Facebook Live Recap

By: Steve E. Bishop, M.D.
January 20th, 2021

On this week's COVID-19 update, Dr. Steven Bishop provides an update on the status of vaccines at PartnerMD, how the entire vaccination proccess might improve, the U.K. variant, immunity after vaccination, and more. Watch the video below and read on for a full recap. 

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COVID-19 | Facebook Live Recap

By: Steve E. Bishop, M.D.
January 13th, 2021

On this week's COVID-19 update, Dr. Steven Bishop discusses the messy status of vaccine rollouts, the three variants of COVID-19 that we now know about, what pregnant women should do about the vaccine, and more. Watch the video below or read on for a full recap. 

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Lifestyle & Wellness | Facebook Live Recap | MetabolizePMD | Wellness

By: Sarah Brawley, Health Coach
January 12th, 2021

Ever year, January 13 marks National Gluten-Free Day. What is gluten? How does it affect our bodies? What are some reliable gluten-free foods to try? Richmond health coach Sarah Brawley is here to answer those questions. Watch the video below or read on for a recap.

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Lifestyle & Wellness | Facebook Live Recap | OptimizePMD | Wellness

By: Aaron Benator, Certified Health Coach
January 11th, 2021

Exercise is critical to a healthy lifestyle and, for many, developing a consistent workout routine is a New Year's resolution in 2021. Join PartnerMD's health coaches for a Friday morning workout every Friday in January as they demonstrate various exercises you can do to stay fit from the safety of your home.

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COVID-19 | Facebook Live Recap

By: Steve E. Bishop, M.D.
January 7th, 2021

On this week's COVID-19 update, Dr. Bishop talks about his experience getting the Moderna vaccine, from the sign-up process to his side effects, and discussed the status of the vaccinations throughout the country, hospitalizations, and PartnerMD's readiness for a vaccine. 

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Lifestyle & Wellness | Facebook Live Recap | OptimizePMD | Wellness

By: Jaime Monsen, Certified Health Coach
January 5th, 2021

January 5 is National Keto Day. Yes, they have a holiday for everything these days. But that doesn't mean we can't celebrate! In this video, Midlothian health coach Jaime Monsen discusses her favorite keto meals and recipes for all three meals — breakfast, lunch, and dinner. She also discusses the difference between a keto diet and a low-carb diet. Watch the video below and read on for a recap.  

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COVID-19 | Facebook Live Recap

By: Steve E. Bishop, M.D.
December 30th, 2020

After a week off for the holidays, we're back with another COVID-19 update. This week, Dr. Steven Bishop discussed the latest on vaccines, including the U.K.'s approval of the AstraZeneca vaccine, the rollout of the Pfizer and Moderna vaccines in the U.S., and more. He also discussed the rise in cases related to the holidays, how long immunity is expected to last, and more.