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Learning Center/Healthy Reads/Facebook Live Recap (3)

Facebook Live Recap (3)
Healthy Reads

Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health | Wellness

10-Minute Bodyweight Workout

September 7th, 2021|1 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 9/1: CDC on Boosters, Natural Immunity vs. Vaccines, and More

September 1st, 2021|20 min read

Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health

Sitting Hurts — 2 Stretches to Ease Your Discomfort

August 31st, 2021|3 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 8/25: J&J Boosters, Immunocompromised, Get Vaccinated, and More

August 25th, 2021|10 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 8/19: Immunocompromised Shots, Delta Transmission, Boosters for All, and More

August 19th, 2021|11 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 8/12: Boosters, Efficacy, and More

August 12th, 2021|4 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 8/5: Breakthrough Cases, Get Vaccinated, Fertility, Boosters, and More

August 4th, 2021|15 min read

Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health

Pre-Workout & Post-Workout Nutrition Strategy

July 22nd, 2021|4 min read

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COVID-19 | Facebook Live Recap

COVID-19 Update 7/21: Delta Variant, Breakthrough Infections, J&J, and More

July 21st, 2021|9 min read

Lifestyle & Wellness | Facebook Live Recap | School of Metabolic Health | Wellness

Nutrition Counseling vs. Registered Dietitians: Understand the Differences

July 14th, 2021|2 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 7/7: Mixing Vaccines & Variant Updates

July 7th, 2021|5 min read

Lifestyle & Wellness | Facebook Live Recap | School of Adrenal Health | Wellness

How Stress Affects Our Bodies and Behavior

July 6th, 2021|2 min read

Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health | Wellness

What is the Best Exercise to Lose Weight?

June 30th, 2021|2 min read

Facebook Live Recap | School of Adrenal Health | Wellness

How Does Light Affect Your Sleep Habits?

June 25th, 2021|3 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 6/23: Numbers, Myocarditis, Full FDA Approval, and More

June 23rd, 2021|5 min read

Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health | Wellness

5 Steps to Creating a Strength Training Program You'll Stick To

June 22nd, 2021|2 min read

Facebook Live Recap | School of Adrenal Health | Wellness

2 Breathing Exercises to Help You Fall Asleep

June 15th, 2021|2 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 6/9: Vaccine Updates, Variant Names, and More

June 9th, 2021|6 min read

Lifestyle & Wellness | Facebook Live Recap | School of Muscular Health | Wellness

5 Leg Strengthening Exercises for Seniors

June 3rd, 2021|2 min read

COVID-19 | Facebook Live Recap

COVID-19 Update 5/26: Moderna for 12-17, Case Rates, Testing

May 26th, 2021|3 min read

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