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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

Aaron Benator, Certified Health Coach

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Facebook Live Recap | OptimizePMD | Wellness

By: Aaron Benator, Certified Health Coach
February 19th, 2021

If you're aiming to reduce your risk of developing cancer, consistent exercise is a must. Bow exactly does exercise help reduce your cancer risk? What counts as exercise? Greenville health coach Aaron Benator explains. Watch the video below and read on for a recap. 

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Lifestyle & Wellness | Facebook Live Recap | OptimizePMD | Wellness

By: Aaron Benator, Certified Health Coach
January 11th, 2021

Exercise is critical to a healthy lifestyle and, for many, developing a consistent workout routine is a New Year's resolution in 2021. Join PartnerMD's health coaches for a Friday morning workout every Friday in January as they demonstrate various exercises you can do to stay fit from the safety of your home.

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Lifestyle & Wellness | Facebook Live Recap

By: Aaron Benator, Certified Health Coach
October 27th, 2020

About 1% of all breast cancer cases are in men. It's certainly far more common in women, but it is something men should be aware of. So what do you need to know? PartnerMD's Greenville health coach, Aaron Benator, explains. Watch the video below and read on for a transcript.