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Healthy Reads

The Healthy Reads Blog is your source for insights into medical trends, concierge medicine, primary care, wellness, and more.

3 Exercise Types for People with Arthritis

Concierge Medicine 101: What is it? How does it work?

Primary Care Jobs: PartnerMD vs. MDVIP Careers

COVID-19 Update 5/18: Cases, Paxlovid Relapses, Home Test, and More

Brandon Rice: Why Am I A Health Coach?

5 Types of "Hidden" Concierge Medicine Fees

How Much Does an Executive Physical Cost?

4 Summer Vegetables to Add to Your Diet

6 Steps to Find a New Primary Care Physician

Comparing Concierge Medicine: PartnerMD vs. MDVIP

Concierge Medicine vs. Direct Pay Primary Care vs. VIP Medicine

Comparing Concierge Medicine in Northern Virginia

David Younkins: Why Am I A Health Coach?

Finding a New Primary Care Physician: Should Their Gender Matter?

PartnerMD Welcomes Dr. Eric J. Carr in Owings Mills

3 Benefits of a Concierge Medicine Advanced Physical

Aerobic Exercise: Benefits, Types, and Combinations

What’s the Difference Between Family Medicine and Internal Medicine?

COVID-19 Update 4/27: Numbers, Evusheld, and Future Updates

Concierge Medicine Jobs at PartnerMD: What We Look For

Health Coaching at PartnerMD: What to Do Between Visits

How Concierge Medicine Helps to Care for Aging Parents

Primary Care Jobs: How to Become a Concierge Medicine Physician

3 Spring Vegetables to Add to Your Diet

Time Management for Busy Moms: 4 Ways Concierge Medicine Helps

COVID-19 Update 4/13: Cases, Vaccines, and Treatments

3 Myths About Concierge Medicine Physician Jobs

Andrew Neels: Why Am I A Health Coach?

What’s Different About PartnerMD vs. Other Concierge Medicine Practices?

COVID-19 Update 3/30: FDA Authorizes Second Booster

Best Seasonal Foods to Eat Throughout the Year to Stay Healthy

3 Benefits of Concierge Medicine Physician Jobs

How to Use Your HSA or FSA for Concierge Medicine

Time Management for Busy Professionals: 6 Ways Concierge Medicine Helps

Aaron Benator: Why Am I A Health Coach?

Primary Care Jobs in Baltimore, MD: What Are Your Options?

COVID-19 Update 3/16: Evusheld, 4th Boosters, and Case Numbers

15-Minute, Time-Based Workout from Home

6 Simple Health Tips for Living Healthier This Year

Primary Care Jobs in Northern Virginia: What Are Your Options?

Health Coaching at PartnerMD: How to Get Started

Comparing Concierge Medicine Practices in Greenville, SC

Primary Care Jobs in Atlanta, GA: What Are Your Options?

Time Management Tips: 5 Ways to Better Manage Your Busy Schedule

COVID-19 Update 3/2: Omicron Decline, Vaccines for Children, and Boosters

7 Half Marathon Training Tips for Beginners

4 Everyday Habits to Improve Your Heart Health

Primary Care Jobs in Greenville, SC: What Are Your Options?

3 Meal Ideas for a Heart-Healthy Diet

COVID-19 Update 2/23: Vaccine Guidelines, New Monoclonals, and More

Primary Care Jobs in Richmond, VA: What Are Your Options?

5 Guidelines for a Heart-Healthy Diet

Heart Health & COVID-19: Prevention, Infection, & Vaccination

COVID-19 Update 2/9: How to Reduce Your Risk

Heart Health: 5 Numbers You Should Know

COVID-19 Update 2/2: Omicron, Vaccines, Variants, Pre-Exposure Treatment, and More

Weightlifting or Cardio: Which is Better for Weight Loss?

Primary Care Jobs: Top 3 Reasons Primary Care Doctors Switch to Concierge Medicine

COVID-19 Update 1/26: Omicron, Herd Immunity, Monoclonal Antibodies, and More

Nutrition and Healthy Aging: 6 Nutrients to Eat As You Age

Primary Care Jobs: Top 3 Reasons Concierge Doctors Switch Concierge Practices

COVID-19 Update 1/19: Omicron, Boosters, & Endemic Illness

What is a Health Coach? How Can a Health Coach Improve Your Health?

Primary Care Jobs: 4 Challenges of Becoming a Concierge Doctor

COVID-19 Update 1/12: Omicron Cases, Hospitalizations, Testing, and More

6 Fitness Assessments to Help Track Your Progress

Primary Care Jobs: 6 Options for Your Career

COVID-19 Update 1/5: Omicron, Testing, Quarantine Guidelines, and More

6 Health Tips for a Good Start in the New Year

5 Thoughts About Crash Diets this New Year

COVID-19 Update 12/29: Omicron, CDC Guidelines, Antibodies, and More

COVID-19 Update 12/22: Omicron,  Monoclonal Antibodies, New Treatment, and More

COVID-19 Update: COVID & Flu, Omicron, Monoclonal Antibodies

The Best Type of Exercise for Osteoporosis

Physician Jobs: Concierge Medicine vs. Traditional Primary Care

COVID-19 Update 12/8: The Latest on Omicron

3 Go-To Exercises for Seniors

COVID-19 Update 12/1: All About Omicron

3 Healthy Eating Tips to Get Back on Track After Thanksgiving

COVID-19 Update 11/17: Merck and Pfizer Pills, Vaccines for Children, and More

6 Tips for Eating a Healthy Thanksgiving Meal

Wellness Gift Guide 2021

COVID-19 Update 11/10: Immunity, Boosters, and More

Exercise Bike Intro: How to get started? Which muscles will you work?

COVID-19 Update 11/3: Boosters, Pfizer for Kids, Thanksgiving, and More

10 Quick Exercises in 10 Minutes

Why Should I See a Health Coach?

COVID-19 Update 10/27: Pfizer Vaccine Data for Kids

Full-Body Workout for Beginners

COVID-19 Update 10/20: Booster Doses, COVID and Flu, and More

COVID-19 Update 10/13: Moderna and J&J Booster Data

How to Improve Your Lab Results: Triglycerides and Glucose

COVID-19 Update 10/6: Long COVID, Booster News Timeline, and More

COVID-19 Update 9/29: Delta Trends, Vaccines for Kids, Moderna and J&J, and More

30-Minute Workout with Brandon Rice

COVID-19 Update 9/22: J&J Boosters, CDC ACIP Meeting, Adverse Reactions, and More

7 Easy Ways to Relieve Stress Every Day

5 Things You Should Do If Your Primary Care Doctor Is Retiring

COVID-19 Update 9/15: All About Pfizer Boosters

The Best Exercises for Women Over 50

COVID-19 Update 9/8: Monoclonal Antibodies, Pfizer Vaccine, Israel, Delta, and More

10-Minute Bodyweight Workout

How Does 24/7 Access to Concierge Care Work at PartnerMD?

3 Ways Executive Health Helps Manage Your Company’s Key Person Risk

COVID-19 Update 9/1: CDC on Boosters, Natural Immunity vs. Vaccines, and More

Sitting Hurts — 2 Stretches to Ease Your Discomfort

PartnerMD Welcomes Dr. Victoria Solderitch in Richmond

COVID-19 Update 8/25: J&J Boosters, Immunocompromised, Get Vaccinated, and More

How to Interpret an InBody Scan

COVID-19 Update 8/19: Immunocompromised Shots, Delta Transmission, Boosters for All, and More

PartnerMD Welcomes Dr. Catherine Dekle in Sandy Springs

The Pros and Cons of Concierge Medicine for Patients

Gut Health: What is it? Why is it important?

COVID-19 Update 8/12: Boosters, Efficacy, and More

Comparing Concierge Medicine Practices in Richmond, VA

Top 5 Reasons Patients Choose Concierge Medicine

COVID-19 Update 8/5: Breakthrough Cases, Get Vaccinated, Fertility, Boosters, and More

How 30 Minutes of Exercise Can Reduce Your Risk of 4 Major Diseases

Comparing Concierge Medicine Practices in Atlanta, GA

Pre-Workout & Post-Workout Nutrition Strategy

COVID-19 Update 7/21: Delta Variant, Breakthrough Infections, J&J, and More

What is Key Person Risk?

Nutrition Counseling vs. Registered Dietitians: Understand the Differences

Concierge Medicine: Costs, Factors, and Considerations

6 Signs It's Time to Find a New Primary Care Doctor

4 Alternatives to Traditional Primary Care for Patients

COVID-19 Update 7/7: Mixing Vaccines & Variant Updates

How Stress Affects Our Bodies and Behavior

5 Biggest Challenges with Concierge Medicine

Summer Vacation & Diet: How to Eat Healthy While Traveling

What is the Best Exercise to Lose Weight?

How Does Light Affect Your Sleep Habits?

COVID-19 Update 6/23: Numbers, Myocarditis, Full FDA Approval, and More

5 Steps to Creating a Strength Training Program You'll Stick To

How to Choose the Right Concierge Doctor

What is Health Coaching Like at PartnerMD?

Considering Concierge Medicine? Avoid the Top 5 Mistakes Patients Make

2 Breathing Exercises to Help You Fall Asleep

What Keeps You Up At Night and How to Fix It

Baby Boomer Fitness: How to Start Exercising At 50 or Over

COVID-19 Update 6/9: Vaccine Updates, Variant Names, and More

What’s the Difference Between a Traditional Primary Care Doctor and a Concierge Primary Care Doctor?

6 Tips for Healthier Grocery Shopping

5 Leg Strengthening Exercises for Seniors

The Surprising Side Effects of Sleep Deprivation

COVID-19 Update 5/26: Moderna for 12-17, Case Rates, Testing

Quick Meditation to Calm Yourself at Work

3 Steps to Turn Your Executive Physical Program into an Executive Health Program

5 Tips for Reaching Your Health and Wellness Goals

Employee Benefits Brokers: 3 Ways to Evaluate Executive Health Programs

Yoga for Allergies: Yoga Poses for Allergy Symptom Relief

Office Workouts: Simple Exercises You Can Do Back at the Office

COVID-19 Update 5/12: Pfizer Approved for 12-15 & The India Situation

Work from Home Workouts: 6 Core Exercises for Balance and Stability

Why Does Good Nutrition Matter in Disease Prevention?

6 Fun & Healthy Outside Activities for the Whole Family

Quick Box Breathing Meditation for Stress Relief

COVID-19 Update 4/28: Johnson & Johnson Unpaused, CDC's Masks Guidance, and More

PartnerMD Welcomes Dr. Lindsay Sherrard in Midlothian

Managing Stress & Sleep: 5 Basic Tips

3 Yoga Poses to Help Relieve Stress

COVID-19 Update 4/21: COVID Data, Vaccine Effectiveness, Boosters

PartnerMD Welcomes Dr. Mandana Shafai in McLean

7 Habits to Stay Fit After 50 for Men

COVID-19 Update 4/14: The Johnson & Johnson Pause

Is a 30-Minute Workout Really Enough?

10 Secrets to a Happy, Healthy Life

Science Explains How the Body Reacts to Sugar (hint: it’s not great)

COVID-19 Update 4/7: Cases, Vaccinations, Side Effects, AstraZeneca, and More

7 Fun Activities To Relieve Stress

How Family Health History Affects Your Vision

COVID-19 Update 3/31: New vaccine info! And, as always, taking your questions.

COVID-19 Update 3/24: AstraZeneca, Rheumatoid Arthritis, COVID Arm, and More

Is Working Out On an Empty Stomach Good for You?

How to Combine Cardio and Weightlifting for Ultimate Weight Loss

Concierge Medicine vs. Traditional Primary Care: 3 Differences Highlighted by the Pandemic

What Does It Mean If I Have Pain Behind My Knee While Running?

Chair Exercises for Seniors: Step-by-Step Instructions

COVID-19 Update 3/17: Vaccine Effectiveness, Antibodies, and More

Added Sugars and Food Labels: What to Look Out For

5 Tips for Improving Children's Nutrition

Cheese & Nutrition: Cognitive Health, Probiotics, Protein, and More

Low-Carb Options for Your Air Fryer

COVID-19 Update 3/3: Metabolic Health, Which Vaccine Should You Take, and More

Exercise Nutrition: What and When Should You Eat?

Eating Disorders: Why is it important to get help? How can your healthcare providers help?

COVID-19 Update 2/24: Johnson & Johnson, Long Haulers, and More

Eating Disorders: What are they? What are the signs?

Cancer Prevention: How Exercise Helps Reduce Your Risk

Executive Health for Benefits Brokers: 6 Questions to Ask Your Client

COVID Update 2/17: Vaccines, ITP, CDC Guidance After Vaccination, and More

Cancer Prevention Diet: 3 Things to Avoid

3 Things Benefits Brokers Should Know About Executive Physicals

Heart Health & COVID-19: A Few Thoughts

COVID-19 Update 2/10: Vaccines, Side Effects, ITP, and More

Heart Health: Diet, Exercise, and Sleep

Resistance Training: Focus on Your Breathing to Help Your Heart

COVID-19 Update 2/3: Vaccines, Variants, Second Doses, and More

4 Tips for a Heart-Healthy Diet

Friday Morning Workouts: Aerobic Exercises with Yvonne Bull

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